SatisFRY Cookbook

 
 

satisFRY

The Air Fryer Cookbook

Unlock the secrets to healthy-delicious recipes that taste unbelievably decadent in your Air Fryer! 

Do you still have your air fryer in your closet, afraid to unpack the box? Does your new oven have an air fryer setting and you don’t know where to start? satisFRY gives you the cooking confidence and the WOW to make amazing meals, snacks, sides, and even air-baked desserts healthy-delicious. Easy recipes will get you eating more veggies, using less oil for all of your meals and snacks, and perfectly portioned desserts. But to get the most from your air fryer, you need to learn the kitchen hacks and techniques that take this countertop appliance from good to great. This cookbook includes:

Get Your Veggie On! The perfect appliance for a more plant-forward lifestyle — perfectly roasted vegetables and healthier fries!

Snackertaining! The best way to prepare crunchy and healthy snacks — “snackertaining” on a new level!

Easy Complete  Meals! Effortless complete meals prepared in less time!. Use frozen and fresh ingredients to create crunchy and perfectly textured meals.

The Perfect Proteins! An easy guide to preparing lean proteins and even plant-based options too! 

Quick Breakfast Options! Eggs-citing recipes, including the world’s quickest and easiest hard-boiled eggs, as well as perfectly baked muffins and breakfast sandwiches.

Decadent Desserts! Indulge in delicious baked treats, from Berry Crumble to Cookies to Cheese Cake Minis—all under 200 calories.

You’ll also get recipes for simple dips, marinades, and spice mixes to create new spins and take your meals to the next level.

 
 
 
 

satisFRY In the NEws

 
 

Watch Mona on the Daily FlasH SHOW

Daily Flash - Trending News & Entertainment.

 
 

Listen to Mona’s segments on Connoisseurs Corner!

She features many of her SATISFYing and satisFRYing recipes, nutrition tips, and how to up your game to live a healthy-delicious life.